Boxing Gym Houston | First Class Free | OAthletik Fitness

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Best Boxing Gym Houston Heights

Want a boxing gym that will test your limits? O Athletik is the place.

Located in the Houston Heights, O Athletik is an elite gym for elite athletes. We have a highly skilled and decorated boxing staff that can teach you all you need to know about the sport. It will be fun, challenging, and most of all, rewarding.

Our gym strives to create a sense of community amongst our members. Our fighters are no exception. All are welcome to come and be a part of a special family that will help you push your physical limits and provide you the support to do so.

Boxing is a fantastic workout that requires speed, agility, power, endurance and mental toughness.

Traditionally, boxing is a combat sport that involves two athletes punching each other using padded gloves with the ultimate goal of trying to knock their opponent down or out. The severity of this sport not only makes it great for competition, but for fitness routines as well. Boxing is a high intensity exercise that is an excellent form of aerobic exercise because it targets large groups of muscles, while pushing your cardiovascular system.

Boxing Classes, One-On-One Training, and More!

Many people enjoy boxing recreationally and build it into their fitness routine. Our classes can help you learn how to box from the ground up. We offer cardio and technical classes to grasp your body’s mechanics. We take great pride in teaching our students the fundamentals needed to train and become a stronger athlete. Our coaches are boxing veterans with experience in training and safely coaching.

In addition to boxing classes, we provide our members unlimited access to all of our boxing equipment during open gym hours. Whether it’s 5am or 9pm, if you want to box a couple rounds on the heavy bag, you can.

Regardless of skill level, O Athletik provides all of our fighters with the instruction and training environment they need to succeed. We pride ourselves on teaching proper boxing technique to anyone looking to master the craft.

You won’t just be sweating – you’ll be learning, too.

Take Boxing Classes With Metro Fight Club

We are very excited to announce that we are partnering with Metro Fight Club to help elevate our boxing gym to even higher levels! This organization features the very best boxing & MMA trainers in Houston, having coached multiple professional fighters in the UFC, Bellator, and elsewhere.

If you want to box with Metro Fight Club, now you can. All O Athletik members are able to add Metro Fight Club to their base membership for an additional monthly fee. Please contact us here or talk to a staff member at the gym for more information.

Interested in Boxing Classes at O Athletik?

Boxing is an emotional sport that takes heart, willpower, and determination. Our state-of-the-art facility and experience staff means we aren’t just another boxing gym in Houston. Check out our class schedule today.

Are you ready to put on your gloves and step into the ring with us?

Take the first step to joining Houston’s best boxing gym by completing the contact form below!







    Frequently Asked Questions:

    Are the boxing classes included in the full membership rate?

    Yes, all of the boxing classes are included in the full membership rate.

    Is there sparring in the boxing classes?

    There is no sparring in the boxing classes, but you can speak to one of our personal trainers if you are interested in sparring.

    Does O Athletik offer beginner boxing classes?

    Yes, O Athletik offers beginner boxing classes as well as cardio and technical boxing classes.

    How many calories can you burn in a boxing cardio class?

    The calories you burn will vary depending on each person and their output but generally speaking, you can burn anywhere between 300-700 calories per class.