Brazilian Jiu Jitsu

Train BJJ with some of the best in houston heights

Sand Fit

We're Taking Things Outside.... Welcome To Sand Fit!

Brazilian Jiu-Jitsu classes at O Athletik offer an immersive and dynamic experience for both kids and adults, with multiple sessions available each week to suit various schedules and skill levels. 

Our BJJ program emphasizes both the technical and strategic aspects of this martial art, focusing on ground fighting, submissions, and positional control. For beginners, the classes provide a strong foundation in the basic techniques, while more advanced students have the opportunity to refine their skills with higher-level drills and sparring sessions. Whether you’re looking to learn self-defense, improve fitness, or compete, there’s a class that caters to your needs.

With several classes throughout the week, members can easily find a time to train and continue developing their Jiu-Jitsu skills. Our experienced instructors provide personalized attention, ensuring a safe and effective training experience for all participants. 

Ready to begin your BJJ journey? Check out our class schedule to get started.