If you played sports as a kid, you probably remember how your practices usually went. For instance, if you played soccer in high school you most likely did drills passing the ball to your teammate, or ran laps since endurance and speed power is a large part of the sport. While these are still common ways athletes of all ages practice to become better at their sport, summer sports camps and the like have become increasingly popular for young athletes looking to get an edge on competition early on. Instead of doing drills in a backyard, kids are going the extra mile. Instead of just running laps, a soccer athlete may take time in their training session to utilize hurdles, cones, and sprints to target different parts of the body at once.