ABOUT LITTLE O's


You can enroll your child in any of our many sports programs:
Soccer, jiu jitsu, wrestling, yoga, and sports performance.

Kids Gym in Houston

Brazilian Jiu Jitsu

The Kids Brazilian Jiu Jitsu (BBJ) program involves the basic techniques of martial arts including ground fighting and grappling. Children of all ages can begin learning the art of Jiu Jitsu. It is extremely popular because it is a sport that allows smaller opponents to use leverage against larger opponents. BJJ is an excellent sport for your kids to engage in as it is deeply ingrained in discipline and focus. BJJ not only sharpens the mind, but will help your kids grow mentally and emotionally as well.

Conditioning

Build better conditioning, stamina, strength and speed. With Kids Conditioning you will hone on their coordination, and body awareness thru body weight style fitness drills! Let them try it once and they will be hooked.

Agility

Kids agility classes are focused on the improvement of dynamic movements, stamina, speed, acceleration, and deceleration. Kids will be sent through ladders, mini-hurdles, cone work, and sprints to test and improve overall speed and agility.

Get your kids active and involved in our Little O’s classes today. View our class schedule now!

Camps

The Athletik Performance Programs combine intense technical development on the ball led by a USSF licensed coach and movement and body mechanics fitness training with a certified exercise science coach from O Athletik.

Click here to see the camp schedule and to learn more.

For more information on kids programming and membership, contact us below